In 100 g (Grams) of Soup, beef barley, ready to serve there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Soup, beef barley, ready to serve.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Soup, beef barley, ready to serve

Soup, beef barley, ready to serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, beef barley, ready to serve are listed below.

Water	87.35 g	87.35%
Energy (calorie)	52 kcal
Energy (joule)	216 kJ
Protein	2.81 g	2.81%
Total lipid (fat)	0.96 g	0.96%
Ash	0.94 g	0.94%
Carbohydrate, by difference	7.94 g	7.94%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	1.22 g	1.22%
Sucrose	0.7 g	0.7%
Glucose (dextrose)	0.22 g	0.22%
Fructose	0.3 g	0.3%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	3.97 g	3.97%
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.45 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	50 mg	0.05%

Nutrients in Soup, beef barley, ready to serve